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Angela Naeth added a blog post
I'm gearing up for the season mixing what I know works with some experimentation on a few things that I'm hoping works! I'm intrigued about a few things Coach is having me try and banking that they'll further my efforts this season. I'm doing as the…
February 5
Tried it for the first time today.... AMAZING
February 5
Angela Naeth added a blog post
Wow, time sure flies by. I'm not sure if it's because I'm so busy or because the days are so short. Most likely both. And now with this time change, it will be dark by 4pm! Before I know it, I'll be back where the sun is! I think I'm affected by la…
November 4, 2009
It should be enough if you look at total calories ingested. Typically you want 250/per hour - especially on the bike. A few bananas during aid stations will help. Drop me an email: tri3angela@yahoo.com if you're interested indeveloping a plan for th…
November 3, 2009
Angela Naeth added a blog post
ALERT! Freezing weather will hinder outside running. Wear two pairs of socks, three tops and a wind breaker! Oh, and remember to wear your underwear under those fleece pants! My first time outside, I must say, took my breathe away after arriving at…
October 22, 2009
Angela Naeth added a blog post
After a long, arduous trip, I made it back to my hometown, Prince George, in beautiful British Columbia. I decided to take the long route back not only to save money but to get in some extra training; it was a long hike, as the photos below show! O…
October 13, 2009
Angela Naeth added a blog post
Well this is my last week in the US. It's been a nice visit but I'm ready to head back to my hometown, Prince George, BC. I'll be training hard (albeit indoors!) and skiing when the snow falls (hopefully not for a long time)! I'm hoping to join or f…
September 28, 2009
Feel free to email me for some more advice: tri3angela@yahoo.com . Try to increase your total run volume by no more than 10-15% per week, include some x-training (water running, elliptical) and try to slowly increase time on feet via walk/jog. The m…
August 24, 2009
Any suggestions about how to best warm up before a heavy weight lifting session? Or any resources (books, names etc) to help me learn more about this?
August 12, 2009
I would think so. If there are any questions, post in the general forum.
August 11, 2009
August 11, 2009
Would it be appropriate to discuss what is involved with coaching in the general public forum? I think a lot of people don't know what the specific benefits would be, costs, time commitments, how to find one (besides your helpful post LOL). If we ke…
August 9, 2009
Angela Naeth added a discussion
This is not in regards to Vega and their great products, but as an ambassador, I wanted to get the word out that I coach athletes. I'm a professional triathlete and trained physical therapist. I'd love to help out anyone achieve their athletic goals…
August 8, 2009
Angela Naeth and Nathane L. Jackson are now friends
July 13, 2009
July 8, 2009
July 8, 2009

Profile Information

Favorite Vega Product
Vibrance Bars! CHOCOLATE
How did you discover Vega?
Nutrition Health Store and Thrive Diet Book
Tell us a little more about yourself
I'm a professional triathlete

Angela Naeth's Blog

Angela Naeth

Taking Risks

I'm gearing up for the season mixing what I know works with some
experimentation on a few things that I'm hoping works! I'm intrigued
about a few things Coach is having me try and banking that they'll further my efforts this season. I'm doing as they say (whoever they are) and taking some calculated risks.

The rains have showered us with t
Continue

Posted on February 5, 2010 at 5:13pm —

Angela Naeth

1 month North

Wow, time sure flies by. I'm not sure if it's because I'm so busy or because the days are so short. Most likely both. And now with this time change, it will be dark by 4pm! Before I know it, I'll be back where the sun is!

I think I'm affected by lack of sunlight. I need ALL the lights on in the house to feel alive. When I'm riding indoors I hate when my surroundings are dark. A big screen to watch movies at my family's house helps!

Speaking of family, my mom and dad have allowed me to live wit… Continue

Posted on November 4, 2009 at 5:09am —

Angela Naeth

2 Weeks up North

ALERT! Freezing weather will hinder outside running. Wear two pairs of socks, three tops and a wind breaker! Oh, and remember to wear your underwear under those fleece pants!

My first time outside, I must say, took my breathe away after arriving at the Prince George Airport. It was cold in Park City, but not bone-chilling! I used to love weather like this... I'm afraid I turned a bit soft. Time to HTFU!

But I have to say, over the last two weeks I've gone from freezing cold to actually enjoyin… Continue

Posted on October 22, 2009 at 4:55am —

Angela Naeth

The Long Journey Home

After a long, arduous trip, I made it back to my hometown, Prince George, in beautiful British Columbia. I decided to take the long route back not only to save money but to get in some extra training; it was a long hike, as the photos below show!

On my travels, I had to secure a few places to sleep and came across some great ones. Some were a bit cold at night but I had enough in my backpack to keep me cozy. I even found a plum tree and made sure to get my fill, both in the belly and for later.… Continue

Posted on October 13, 2009 at 5:15am —

Angela Naeth

Back to O'Canada

Well this is my last week in the US. It's been a nice visit but I'm ready to head back to my hometown, Prince George, BC. I'll be training hard (albeit indoors!) and skiing when the snow falls (hopefully not for a long time)! I'm hoping to join or form a fast swim group to get ready for the 2010 season. Any takers? I'll become a swimmer yet. At least that's the plan! With Team TBB's secrets, Chuckie's expertise, and my diligence, I'm hoping to make some solid improvements in this area. They're n… Continue

Posted on September 27, 2009 at 12:21pm —

Comment Wall (2 comments)

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At 1:06pm on July 8, 2009, Rob Morrison said…
BTW thanks for the supportive comment a while back, much appreciated. How goes the training? Are you coming to Muskoka 70.3 again this year? Fingers crossed no rain!!
At 3:58pm on April 18, 2009, Andrew Russell said…
How are things going with training, any races in North America coming up?
 
 

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