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Andrew Gowans
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- Boulder, Co
- United States
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Andrew Gowans's Discussions
Vegan Endurox R4 Substitute?
Replied Nov. 13, 2009
ironman fuel plan
Replied Nov. 3, 2009
Andrew Gowans's Page
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I use Vega Sport and it's an amazing product. It includes things that help reduce inflammation and it provides sustained, balanced energy. You could add hemp protein powder and use it as a recovery drink. I personally use the Vega Whole Food optimiz…
I agree with Erin - thanks for sharing this.
thanks for this!
absolutely love you for sharing this... those 'real you' witness moments are amazing, yet fleeting in our daily grind of things. thanks for the reminder to slow down and maybe listen to that inner self.
I wrote recently ago about the witness. In that instance it referred to someone seeing an act that someone else performed. You are running down the road and a friend sees you. They witnessed the act of you running. So what? We are all familiar with…
Beautiful paintings and the office looks really cool.
Hi Kim
With less then 3 weeks to go till your race be careful experimenting with something new. The nutrition you have practiced on your long rides and runs is what you should stick with for this race.
Going forward I HIGHLY recommend the new Vega…
Thanks, it sounds better then the chemical options out there.
Profile Information
- Favorite Vega Product
- Whole Food Optimizer
- How did you discover Vega?
- I saw Vega products at Whole Foods then looked it up online. Brendan's book, Thrive diet, became my nutrition bible. Vega products rock!!
- Tell us a little more about yourself
- My wife and I own a yoga studio in Boulder, CO named the yoga pod. Most days I teach yoga classes and spend lots of time outside biking, swimming, hiking or running.
Andrew Gowans's Blog
Are there two of me?
I wrote recently ago about the witness. In that instance it referred to someone seeing an act that someone else performed. You are running down the road and a friend sees you. They witnessed the act of you running. So what? We are all familiar with this concept. Are you familiar with yourself as the witness to your own experience? Not your mind telling you, “I am running down the road” but your consciousness experiencing you running down the road. The later takes place in a space of No Mind. The… Continue
Posted on November 5, 2009 at 12:50pm — 3 Comments
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