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Adair Rogers's Discussions
Beans!
1 Reply
What are some other choices of protein to throw on salads besides beans????? I feel like i have been eating too many beans, causing me too retain water and gain weight! Natural organic edamame…Continue
Started this discussion. Last reply by Anne de Champlain Mar 26, 2010.
Gaining weight and Training!
3 Replies
Hello!My name is Adair! I just started training for a triathlon 6 weeks ago. I ate meat for 25 years, then I did a 3 week detox with my accupuncturist, which led me to realize that dairy and meat…Continue
Started this discussion. Last reply by Jay Crawford Feb 27, 2010.
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- Favorite Vega Product
- Choclate Vega Powder
- How did you discover Vega?
- A trainer at my gym
- Tell us a little more about yourself
- I have been eating like a vegan for a year now! I am not completley a vegan, since every now and then I will eat seafood out of conveience, since I live at the beach and it is easy when dining with fellow friends and family! But not that often! I have just started training for a triathlon, which is when I found VEGA!
Adair Rogers's Blog
MUST READ!!! ALKALINE WATER
Hello hello!
I wanted to share something with everyone! I have been a Vegan for a year now and have been consuming VEGA products for about 5 months. I have never been happier. I have really bad arthritis's in my ankle from a car accident that happened when I was 17 years old. I am only 26 now and I have had 2 surgeries on it and they want to either fuse or put in an ankle replacement! I refuse to have either done, which is one of the main reasons I became vegan! The diet changed helped…
Posted on May 10, 2010 at 9:27am — 1 Comment
Alkaline Water
I wanted to share something with everyone! I have been a Vegan for a year now and have been consuming VEGA products for about 5 months. I have never been happier. I have really bad arthritis's in my ankle from a car accident that happened when I was 17 years old. I am only 26 now and I have had 2 surgeries on it and they want to either fuse or put in an ankle replacement! I refuse to have either done, which is one of the main reasons I became vegan! The diet changed helped my… Continue
Posted on May 6, 2010 at 4:10pm
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