share. learn. thrive!
Flipping tires.
This is one of my favorite ways to train not only my lower body, but for my conditioning and posterior chain.
Views: 37
-
Comment by Ashley Boss on February 6, 2011 at 8:32am -
I tried these for the first time this Christmas while in Idaho with my CrossFitting brother, AMAZING!!! I felt sore for days. It was great!
Comment
© 2013 Created by Vega Kelly.
You need to be a member of Vega Community to add comments!
Join Vega Community