February Thrive Challenge
|Inspired by the lifestyle changes recommended in Thrive and
in 30, the Vega Community is here to keep you on track, share
in your successes, and inspire even greater change to help you
achieve optimal health.
You've followed Thrive in 30 so you know you can reduce your stress
level simply by eating the right foods. But what are you doing to
address the other stresses in your life? For some it’s heading out
for a run, for others a massage fits the bill.
Your challenge this month:
Share how you manage stress. What
brought you to this activity? How does it fit in your life? What is
your advice to others for managing life’s stresses.
How to participate:
Post your comment below or write a blog
A $100 credit to go shopping at the Sequel
Entries must be received by February 28,
2010 at 11:59 PDT.
Congratulations to Cheryl
stress management tips were chosen as this month’s winning entry.