Thrive Challenge

Inspired by the lifestyle changes recommended in Thrive and Thrive in 30, the Vega Community is here to keep you on track, share in your successes, and inspire even greater change to help you achieve optimal health.

February Thrive Challenge
You've followed Thrive in 30 so you know you can reduce your stress level simply by eating the right foods. But what are you doing to address the other stresses in your life? For some it’s heading out for a run, for others a massage fits the bill.


Your challenge this month: Share how you manage stress. What brought you to this activity? How does it fit in your life? What is your advice to others for managing life’s stresses.

How to participate: Post your comment below or write a blog post.

Prize: A $100 credit to go shopping at the Sequel eStore.

Contest closes: Entries must be received by February 28, 2010 at 11:59 PDT.

Winner: Congratulations to Cheryl! Her stress management tips were chosen as this month’s winning entry.