share. learn. thrive!
|Inspired by the lifestyle changes recommended in Thrive and Thrive in 30, the Vega Community is here to keep you on track, share in your successes, and inspire even greater change to help you achieve optimal health.|
“Too early, too cold, my legs hurt, I was up late;” sound familiar? During the winter months, it can be easy to find reasons for why not to exercise. So, what’s your plan for staying motivated this time of the year?
For some, it might be joining a running club or finding a training buddy to help you stay on track. For others, it could be keeping an exercise journal to compare how you feel before and after your workouts.
Your challenge this month: Reveal your best excuses for skipping out on the gym or your scheduled run, and then tell us your plan (or goal) for overcoming them!
How to enter: Post a comment, below, or to Vega’s Facebook fanpage.
Contest closes: Entries must be received by October 31, 2011 at 11:59 pm PDT.
Winner: Congrats to Megan, the winner of this month's Thrive Challenge!