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|Inspired by the lifestyle changes recommended in Thrive and Thrive in 30, the Vega Community is here to keep you on track, share in your successes, and inspire even greater change to help you achieve optimal health.|
We’re looking for natural ways to boost our immune system this flu season. Health experts say it’s a healthy diet that keeps our immune systems strong. What are some of the best immune boosting tips, for those of us who are already eating a healthy diet?
For example, Chlorella is fresh water, single cell, green algae, packed with nutrients and is great for boosting our immune system. If taken daily, it helps to increase the number of “fighter” cells in our body, which defend against viruses, bacteria and toxins.
Courtesy of Flickr's Chiot's Run.
For the Thrive Challenge this month, we want you to share your tips for boosting immunity, for a chance to win a small tub of Vega Whole Food Health Optimizer AND a bottle of ChlorEssence!
More on Chlorella: Brendan Brazier chooses Chlorella as a daily body detoxifier. In this excerpt from, The Thrive Diet (Thrive in the US), Brendan states that “Directly enhancing the immune system at a cellular level, chlorella treats the cause of any possible breach – as opposed to fighting the onset of sickness (as is all too often done with pharmaceutical drugs).”
Your challenge this month: Share your tips for boosting immunity through foods!
How to enter: Post a comment, below, or to Vega’s Facebook fanpage.
Contest closes: Entries must be received by November 30, 2011 at 11:59 pm PDT.