November Thrive Challenge

Inspired by the lifestyle changes recommended in Thrive and Thrive in 30, the Vega Community is here to keep you on track, share in your successes, and inspire even greater change to help you achieve optimal health.

Each month, we challenge you to share, learn, and thrive with a new diet or lifestyle challenge.

November Challenge

Your challenge this month: Get informed with a good read – curl up on the couch with a book that inspires healthy living. Choose a title on plant-based nutrition, fitness, or food. Need inspiration? See which titles some of the members of the Vega team picked.

How to participate: Tell us about your favorite book on healthy living. What’s the book title? Why did you love it? How did it change your outlook? To participate, just post your answer in a comment below.

Prize: One of three copies of Brendan Brazier’s newest book, Thrive Fitness. Retail value: $15.95 US/$24 CDN

Contest closes: Entries must be received by November 30, 2009 at 11:59 PST.

Winners: Congratulations to Scott, Bonita, and Luciana! Their healthy reads were randomly selected for this month's prize.