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Inspired by the lifestyle changes recommended in Thrive and Thrive in 30, the Vega Community is here to keep you on track, share in your successes, and inspire even greater change to help you achieve optimal health. |
Hemp is one of the Earth's most nutritious, sustainable, and versatile crops, dating back more than 10,000 years. Not only does it provide solutions in numerous industries including food, clothing, extreme sports, and alternative fuels (such as hemp biodiesel), hemp can be used in over 25, 000 known applications. Who knew?!
Here are some ways to incorporate hemp into your life and make a stand for sustainability – be it our health, planet or economy!
In the spirit of Hemp History Week, we want to know the ways you
are going to incorporate hemp into your life. For more information
about Hemp or how you can get involved in Hemp History Week (May
2-8th), visit www.hemphistoryweek.com.
Your challenge this month: For the Thrive Challenge this month, write a short description about how you plan to incorporate hemp into your life – perhaps a new hemp recipe or using hemp building supplies for your next home renovation!
How to participate: Post a comment below or on our Vega Facebook wall. And for those of you who haven't yet tried our Thrive in 30 program, you can sign-up here!
Prize: A small bottle of Vega Whole Food Health Optimizer and EFA Antioxidant Oil Blend will be awarded! A winner will be selected from Facebook entries and Vega Community entries.
Contest closes: Entries must be submitted by May 31th, 2011 at 11:59 p.m. PST
Winner: Congrats to Christine for
sharing her tips on how she incorporates hemp into her lifestyle...
and makes her own hemp milk!
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Comment by Jennifer Brown on May 4, 2011 at 7:54am Smoothies with hemp milk and hemp protein powder, and natural skin care products with hemp!
Comment by Laura Thompson on May 4, 2011 at 7:42am
Comment by Jacqueline Fisch on May 4, 2011 at 5:13am I sneak hemp seeds into practically ALL my sons meals, and my husbands too! In shakes, salads, sandwiches, into rice or quinoa.
Comment by Heather J on May 4, 2011 at 12:18am
Comment by Christine ho on May 3, 2011 at 8:01pm Hemp seeds are a pillar ingredient in the "Super Saiyan" porridge I make for myself after a workout. It goes into a mixture of organic quick oats, sprouted quinoa, crashed flax seeds, a splash of soy milk, and some brown sugar, sea salt, and cinnamon. SO GOOD!
Comment by Cathy Sykora on May 3, 2011 at 6:40pm
Comment by Sheena Toews on May 3, 2011 at 6:37pm
Comment by Suzette Henderson on May 3, 2011 at 6:29pm First I would just like to say how grateful I am to be part of Vega Community and Brendan for creating Vega. I would also like to say thank you for those who are helping Vega grow! Ever since I have picked up Brendan's first book, Thrive, and had his Vega Meal Replacement I have become a more efficient athlete and a better person overall. Thank you!
As an athlete, I eat Hemp seeds almost everyday in salad, smoothies and in my energy/protein bars.
My favourite is in my salad with this simple delicious salad dressing I created:
2 Tbps Apple Cider Vinegar
1 Tbps Vega EFA Oil Blend
1/3-1/2 Cup of Water
1 Tsp Maple Syrup
1 clove garlic chopped
½ Tbsp Hemp Hearts
Pinch of Sea Salt
YUM!
Comment by Janet Balsiger on May 3, 2011 at 5:48pm
Comment by Jen on May 3, 2011 at 5:35pm
Comment by Christa on May 3, 2011 at 4:31pm
Comment by Maureen Beisel on May 3, 2011 at 4:09pm
Comment by Shanon Stranik on May 3, 2011 at 4:05pm
Comment by Mike Tubbs on May 3, 2011 at 3:40pm © 2013 Created by Vega Kelly.
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