share. learn. thrive!
Inspired by the lifestyle changes recommended in Thrive and Thrive in 30, the Vega Community is here to keep you on track, share in your successes, and inspire even greater change to help you achieve optimal health.
The snow is melting, the sun is shining (periodically) and the majority of winter is behind us. The struggle to get outside and take on those dark and chilly early morning workouts will soon be a distant memory. It takes a lot of self discipline and determination to exercise regularly during the winter time. And it’s comforting to know that hard work will all pay off when we engage in summer time activities like long bike rides, challenging hikes and sunbathing at the beach!
But what happens when we experience a sprain, break or injury that derails us from our fitness regime for weeks? Even a nasty flu can leave you sluggishly drained of energy for long period of time after symptoms have disappeared. How do you keep motivated when you’re at the top of your unstoppable game and get side-lined by an illness or injury?
Your challenge this month: Take some time to reflect on how you have persevered to get back on track after an illness or an injury and share your advice on the Vega Community.
How to enter: Post a comment, below, or to Vega’s Facebook fanpage.
Prize: A tub of Vega Sport Pre-Workout Energizer and Vega Sport Recovery Accelerator. Approximate retail value of $89.99.
Contest closes: Entries must be received by March 31st, 2012 at 11:59 pm PDT.