December Thrive Challenge

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Comment by Nicholas Beier on December 5, 2011 at 12:33pm

My 2011 season was cut short by a broken foot, so in 2012 I'm planning to come back with a vengeance doing at least one trail run, one triathlon, one road race, and a 4 km swimming race in Lake Ontario. I started using the new Vega Sport system pretty much as soon as it came out; the short recovery time it helps provide is a large part of how I plan to meet these goals.

Comment by Amer Ahmed on December 5, 2011 at 10:57am

I just began using Vega products a few months ago.  Shortly before that I started working out and went gluten free.  I've already started to see great results but I definitely feel like I just started.  My goal for the upcoming year is to trim down more and continue to get healthier by consistently working out, taking Vega Wholefood optimizer every day, eating a healthy gluten free diet, and reducing my meat intake.  I also want to get a personal trainer to support my efforts to get in really great shape.  My goal is for what I've done so far to be just the beginning.

Comment by Emily on December 5, 2011 at 9:07am

While I'm healthier than I've ever been before I need to ramp it up.  I plan to add a weight lifting component to my workouts.  I'm anticipating this will make my yoga practice more rewarding, want to be able to do a full crow pose this year.  Continue with my vegan diet I started last summer!

Comment by Miriam Wilcox-Barsalou on December 5, 2011 at 3:43am

My 2012 fitness goal is to run 12 1/2 marathons in 2012.  Therefore making sure I make the best of my recoveries is absolutely key.  I plan on continuing to improve my nutrition including including more protein into my plant based diet.

Comment by Mikayla Moore on December 4, 2011 at 9:19pm

My goal for 2012 is to register and finish my first Triathlon.  Also several running races and cycling events, which I have done prior. I wish to become a faster and stronger cyclist utilizing Vega!

Comment by Laura Taylor on December 4, 2011 at 2:34pm

My goal is always the same. I love all forms of partner dancing, so my goal in evey sports event is to finish with a genuine smile (not a grimace) and with feet that still could go out dancing (as they often do). In 2012, I expect to complete one sprint tri, one marathon, and one 100 mile ride (not at the same time). I "train" by doing some activity every day (no plan) and generally focusing on duration and endurance over speed - unorthodox, but I've never had a sports injury (knock on wood) in 25 years of running, biking, swimming, etc... And so far, have finished every race... Not first, not fast, but with a smile!

Comment by Krystle Charlton on December 4, 2011 at 1:03pm

my 2012 fitness goals are to complete the Tough Mudder event, BMO and Scotiabank half marathons, warrier dash, seek the peak, and at least one 5 Peaks race but maybe all. I will need to utilize many the vega sports line to assist in my training and also use many other vega products so that i can get stronger.

Comment by Becky Harlan on December 4, 2011 at 11:59am

My goals for 2012is to complete a half marathon and then a full marathon, I also want to get back into eating a vegan/raw diet. I did this before and felt awesome! I want to get back there.

Comment by Mary Gouthro on December 4, 2011 at 10:35am

My goal is to get healthier.  It is very general yes-but I need to lose the layer of fat that I have, gain more confidence, and feel happier with myself.  I am coming off of an injury and have used it as a crutch to slack off.  I got on the treadmill today and was gasping for breath at .5 miles.  This will change.

Comment by Marc Antoine De Rosa on December 4, 2011 at 6:51am

My goal is to keep up Cycling to School as the weather gets colder and to do 120 push ups every morning before breakfast, and to keep my activity level up even during Christmas break, when I don't have to bike to school. For over Christmas break, I plan to use the extra time to try some new activities and do some old ones, like skating, cross country skiing and snowboarding. To keep biking to school I'm going to keep taking WFHO for faster recovery and I'm going to adjust my clothing so that I don't sweat so much and I'll go back to eating only when I'm hungry and not because of my emotions.

Comment by Anne de Champlain on December 3, 2011 at 11:31pm

My training goal for 2012 is to find a better balance, refine my trainings to train more effectively, rest appropriately, find the best balance in my diet and manage to recover more fully from my training routines.  I have a strong will and can will myself to do anything which at times means I don't always listen to my body.  

Comment by Jennifer Muir on December 3, 2011 at 9:02pm

I am determined to make running and yoga part of my daily routine. I need to learn to plan work-outs in advance so that i am less likely to talk myself out of it. So far my goal of eating healthier (and more vegetarian/vegan) has gone great. Still need to plan more to make the work-outs a routine.

Comment by Amy Bielawski on December 3, 2011 at 1:30pm

My training goal for 2012 will be to work out at least 4 times a week.  Lowering my body fat, sculpting lean muscle and dropping the last dreaded 10 lbs.  More juices, less dairy.

Comment by Brittany Trentham on December 3, 2011 at 10:32am

I have a goal of training for my second half marathon and focusing more on strength training rather than just cardio.

Comment by Robyn Hurst on December 3, 2011 at 10:10am

I want to lower my body fat percentage by 5 % and be able to run a 5k...also, I have a goal of being able to wear a certain two-piece dress by January 15th, and if not, then by Valentine's Day..and I am almost there!  I will continue eating healthily and enjoying treats only moderately, and exercising with cardio 3 times a week and yoga or strength training 3 times per week...

Comment by Jenny Budhrani on December 3, 2011 at 10:08am

My fitness goal for 2012 is to lose another 10 pounds and get lean.  I already workout five days a week between spinning, aqua jogging, boot camp and insantity. I need to add flexibility and core strenght

Comment by Briana H on December 3, 2011 at 9:00am

My fitness goal for 2012 is to complete my first half Ironman.. as a vegan!

Comment by Jen Salazar on December 3, 2011 at 7:13am

I want to be able to run 3 miles without walking!

Comment by Maggie on December 2, 2011 at 9:27pm

my fitness goal for 2012 is to run a half marathon.

Comment by BethanyF on December 2, 2011 at 6:44pm

My training goals for 2012 are a bunch more 5Ks, and work myself up to at least one 5 miler and one 10K. I will be using to couch to 10K plan, hopefully. I need to incorporate strength training, too. And I hope to buy a bike in the spring! I want to get Thrive Food so I can fuel more properly, and I definitely can't wait to try some of the new Vega Sports items! I have a few in the drawer, waiting to be tested!

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