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Hey everyone got a lot of question of how my day looks like when i´m i training period. Those of you who dont know , i train elitsoccer 10 times a week + match(game) Convert to vegetarian for half year ago, 20 years old after read brendan braziers book: Mealplan -monday-saturday FEEL FREE TO COMMENT AND CORRECT! Breakfast:8.00 Middle warm citron water8.30 Pancakes,Toasted apple cinnamon c…
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