share. learn. thrive!

I have been on a journey to health for the past 6 1/2 years since turning 50. Following a car accident 4 1/2 years ago which resulted in my requiring a knee replacement, I decided to get healthy and fit.After my knee surgery I was in intensive physio therapy for 4-5 months. Following the physio therapy, I decided to start a walking program. I purchased Nordic walking poles and started with going…
© 2013 Created by Vega Kelly.