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Vegan Ironman Training
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vegan mondays
My name is Ashley, I am 22 years old and I want to see a vegan monday happen every week. I am only asking you for help and advice on how to see my dream become a reality by emailing the mayor in…Continue
Started by Ashley Thompson Mar 19, 2012.
2012 Racing Plans- Who is racing and Where! 2 Replies
I will start the ball rolling...Ironman 70.3 Mooseman in JuneIronman US Championship NYC (actually NJ) in AugustContinue
Started by Jeff Rose. Last reply by Regina Phalange Jan 11, 2012.
Ironman Training 7 Replies
I am a Vegan triathlete who plans to step up to full distance racing in 2012. Looking for high octane food choices during training. I primarily fuel with rice, beans and veggies. On the run or bike…Continue
Started by Jeff Rose. Last reply by Jeff Rose Jan 11, 2012.
Comment Wall
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Comment by E Driver-Dunckley on October 16, 2011 at 9:21am
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training for my first ironman -- Nov 20th in AZ. Any recommendations on how to eat and hydrate during the race? thx!
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thanks for the reply!
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Comment by Jeff Rose on November 24, 2011 at 6:00am -
Sorry for the missed posting. Emails were being sent to invalid address. How did you do at IMAZ?
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IT was awesome! so happy that i finished! the swim was tough, the ride fun, and the run exhilarating!!! my time was 13:58:46!!!! :)))) thx for asking!.
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Comment by Seth Stingley on January 10, 2012 at 3:11pm
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Vegan Triathletes, I would love to know everyone's staple foods and nutritional ideas. Do you guys watch your fiber intake at all? I am still working through the kinks of diet and training, but would like to do a full iron this summer. Please share anything and everything vegan and triathlon!!!
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Comment by Jeff Rose on January 11, 2012 at 1:43pm
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Who is racing where in 2012 ?
I will start the ball rolling...
Ironman 70.3 Mooseman in June
Ironman US Championship NYC (actually NJ) in August
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Comment by Christine on January 12, 2012 at 7:24pm -
Oliver 70.3 June 3rd with the husband, maybe the Rev3 70.3 in Portland July 8th. Husband is doing Ironman Canada August 26th so I will be the sherpa.
Looking forward to getting back in to it... took a year off last year as my mom was ill and had to deal with that as well as getting married. All is well and back to racing (well, participating).
As for watching fiber, I don't. I figure I get enough in my diet between my green smoothies every morning, sometimes with Vega smoothie infusion or shake n go added... staples: BB'S garlic oregano yam fries with a raw chipotle mayo (made from cashews - out of this world and thanks be to the man for making a vita-mix); smoothies; carrot-ginger soup; raw cacao macaroons... brown rice with steamed cauliflower and miso gravy; roasted cauli with lemon juice; so many things! Sorry for rambling on but I love food.
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Comment by Karla Boisvert on February 18, 2013 at 12:28pm -
anyone training for oceanside 70.3 in march? it's my first half and curious what folks are eating during the race to keep energy up. i've been using the vega sport and hydrator. has anyone tried the gels?
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