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Tri Vega Discussions (13)

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Physical and Mental Stress Recovery - What works for you?

Since complete stress avoidance seems unrealistic, I'm curious to know what each of you find helpful for minimizing your stress and recover…

Started by Christopher Alvaro Lemos

0 Mar 19, 2012

Ironman?

I did my first half ironman last weekend and was really surprised by how hard it was just to finnish! It took me 6:28 hours and the heat ma…

Started by Nicole Lund

4 Feb 16, 2012
Reply by Kathy Manizza

Replacement and/or use of Hammer Nutrition products?

Hi All,   Oops, I actually meant to post my message here so that any non-members could also benefit. Back in 1988 I was introduced to the…

Started by Michael Holberton

7 Mar 22, 2011
Reply by joanna

Soul Triathlon

Leave your recipes, food ideas, training tips, reflections on life or any general insights on the 'journey' of triathlon - both inside and…

Started by Aleksandar Radan

0 Sep 26, 2010

tips for half ironman nutrition

G'day from Aus,   I am doing a half ironman tri in a week's time and just looking for some tips/advise for my pre race and race nutrition.…

Started by Jasmin Dillon

8 Aug 24, 2010
Reply by joanna

Is Wheat Worth it?

Wheat has been a large portion of my diet for as long I as can remember. It may stem from my parents baking homemade bread while growing up…

Started by Andrew Russell

4 Jun 10, 2010
Reply by Mark M

Vega Sport Protein

Has only had a chance to try out Vega's new Sport Protein? I have been using it for about 3 weeks now and am thrilled with the new addition…

Started by Andrew Russell

0 Mar 2, 2010

Running Questions?

Without going into the long story and details, I'll put those on my blog later to journal my progress. But I am starting to learn how to pr…

Started by Dora

5 Mar 2, 2010
Reply by Andrew Russell

Ironman Canada is 11 days away.... nutrition advice needed!

I'm doing Ironman Canada in 11 days. This will be my 5th ironman but I've had problems with nutrition in the past. This year I use only the…

Started by Barb Griffith

2 Feb 26, 2010
Reply by Jaime Lynn

What to wear?

Newbie question. Since you are all pros, I figured you can help. I'm doing my first triathlon this summer. What should I wear? I doubt I wi…

Started by Vega Kelly

7 Aug 24, 2009
Reply by Vega Kelly

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