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Tough Mudder - Team Vega
Information
Almost 20 crazy Vega staff members are signed up for the Tough Mudder race taking place June 23, 2012 in Whistler, BC.
Follow their adventures, from training to nutrition to the race itself!
Website: http://vegasport.com/mud-sweat-and-fears
Location: Vancouver
Members: 9
Latest Activity: May 10, 2012
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Comment Wall
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Comment by Chantale Fournier on March 20, 2012 at 7:33am -
What a great workout last night! Congrats to all the first timer for doing their fitness test, all of you did awesome! Okay.. the Tabatha Squats hurt some more than others.. we had two casualties.. Phil & Byron, hope you are feeling better this morning!!!
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Comment by Chantale Fournier on March 20, 2012 at 2:32pm
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Homework of the week:
WOD#1
For Time:
15 Handstand Push Ups (or progression)
20 Pull Ups
25 KB Swings
30 Sit Ups
35 Burpees
WOD#2
20 Min AMRAP
As many consecutive push ups as possible
Every time you rest from push ups run 400m
Score= total push ups completed in 20 mins
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Comment by Chantale Fournier on May 9, 2012 at 12:09pm
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where's the video? I can't wait to see it!!!
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Comment by Chantale Fournier on May 10, 2012 at 11:13am
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yeahhhh!!!!!!!
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Comment by Vega Cristina on May 10, 2012 at 11:17am -
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Comment by Vega Cristina on May 10, 2012 at 11:17am
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Comment by Vega Cristina on May 10, 2012 at 11:18am
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Comment by Vega Cristina on May 10, 2012 at 11:18am
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