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This could be a start:
http://en.wikipedia.org/wiki/Fructose_malabsorption#Favorable_foods...
and this:
Permalink Reply by Karen Scheuermann on March 27, 2011 at 2:34pm Thanks Paula! The paleo chart is the best I've seen. By the way, I've found an alkaline snack - soy nuts. The ones you can buy are too salty for me, but it's easy to make your own. Downside is the estrogen in soy.
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