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Runners
Information
A place for plant-based runners to discuss issues.
Location: Vancouver, BC
Members: 184
Latest Activity: Feb 19
Discussion Forum
Taper Week Blues
Hi everyone! This week is taper week for my daughter and myself as we head into her first half marathon. Taper week is killing me...after months of hard work and building up my mileage I always…Continue
Started by Allison Coffin Sep 13, 2012.
Training burnout? 9 Replies
Have any of you suffered burnout? I am training for my first marathon and have been on a 28 week training program. We are about 3 weeks away from the marathon and I have noticed for the past month a…Continue
Tags: Running, marathon, thrive, outs, work
Started by Jenifer Duron. Last reply by Jenifer Duron Jul 12, 2012.
Carbs 14 Replies
I run about 50 miles a week and have eliminated common allergens from my diet such as wheat, corn, dairy and soy. I eat buckwheat pasta to boost energy for running and was wondering if anyone had…Continue
Started by Scooter. Last reply by Meg Feb 9, 2012.
Runner with Iron Deficiency 9 Replies
I love to run. I'm a full time grad student and it keeps me focused. I enjoy long distance running and have completed one full marathon and 4 half marathons .Although the half is my favorite…Continue
Started by Briana H. Last reply by Dee Jun 17, 2011.
Comment Wall
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Comment by Karen Wiens on August 30, 2010 at 10:09am -
Here is the link:
http://www.vegacommunity.com/forum/topics/any-barefoot-runners-out-...
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Comment by Michelle Brezinski on October 4, 2010 at 11:04am -
Just went for an awesome 15km run and had a Vega WFHO Berry flavoured smoothie to recover....I love it with soya milk, EFA's and frozen mixed berries
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Comment by Michelle Brezinski on October 8, 2010 at 3:10pm
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Just wanted to say FORERUNNERS has true community spirit! Need the right runners see these guys.
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Comment by elysa barron on January 22, 2011 at 12:37pm
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thought i'd say hello :)
apparently i'member 100
this coming year i'm a crazy marathoner (every state & d.c. in 1 year)
if you want to follow the project www.racethestates.com
hope all be wonderful :)
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Comment by Kyle Jeffrey Kranz on February 4, 2011 at 10:48am -
I have done my last 3000ish miles in a few pairs of Vibrams, including two runs over 50 miles, and one reaching 70. My last pair got 1400 miles in them before retirement. Rebekah (or anyone else), if you have any questions just ask :)
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Comment by Tania Frechette on May 26, 2011 at 5:20am -
Race weekend is coming up in Ottawa. If you are in need of a pre or post run stretch? Check out Yoga For Runners by Tania and VEGA http://tinyurl.com/3apz35z . It has recipes from VEGA for home made energy bars & smoothies.
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Comment by Katheryne Hassett on July 9, 2011 at 3:21pm -
Hi! Im new, I am training for my first marathon, its October 23rd. Nice to meet everyone!
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