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A site for all raw food athletes. What you need to know to be a healthy athlete - for beginning raw foodies to the more experienced.
Location: London Ontario
Members: 173
Latest Activity: Sep 3
I do a fair amount of training usually just above 20 hours a week not counting stretching. I've been Vegan for a long time but have had a 80% raw diet since August and tried 100% in the last two wee…
Started by Anne de Champlain. Last reply by Anne de Champlain Aug 6.
Good afternoon everyone. I am seeking some advice. I'm trying to eat better and move to a vegan diet for several reasons. My questions are about the various food allergies I have as well as some i…
Started by Mark M. Last reply by Aleksandar Radan Aug 6.
How do you maintain muscle mass or develop more muscle?
Started by Taylor Budd. Last reply by Nathane L. Jackson Jul 16.
I saw Brendan speak last sunday. I was convinced to try Vega Sport. I am going on a 15 mile run in the morning. I was going to drink a packet about 20 minutes before I start. Should I take more to ke…
Tagged: drinking, nutrition, Running, Sport, Vega
Started by RawPeron. Last reply by tyras bookman Jul 7.
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