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P90x Vegan
Information
For all those doing P90x and need to discuss a vegan meal plan.
Website: http://www.beachbody.com/product/p90x-nutrition-plan.do
Members: 82
Latest Activity: Jan 11
Discussion Forum
vegan mondays
My name is Ashley, I am 22 years old and I want to see a vegan monday happen every week. I am only asking you for help and advice on how to see my dream become a reality by emailing the mayor in…Continue
Started by Ashley Thompson Mar 19, 2012.
P90X2 12 Replies
Anyone else interested in doing the new P90X2. I heard it comes with a vegan meal plan. That kinda hooked me in. Also how do you make a group?Continue
Started by Liza Regopoulos. Last reply by Don Machen Mar 12, 2012.
I am doing Insanity 6 Replies
Hello! I am doing Insanity and was wondering if I could join your group, or do I need to start my own group for Insanity. Thanks!
Started by Becky Harlan. Last reply by Mj Jan 30, 2012.
Any virtual coaches out there? 3 Replies
Hi, I've been using vega products for over a year now and I'm entering my 2nd round of P90X. I'm doing the P90X/Insanity Hybrid. I'm not sure this is the correct forum - but I'm looking for a coach…Continue
Started by Michael Mason. Last reply by Don Preston Jan 3, 2012.
Comment Wall
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Comment by Maria Rose Clementi on December 2, 2010 at 7:04am -
I would love to get other p90xers ideas on vegan meal plans. I am always surprised to see how much meat is still pushed to gain muscle. The way I understand it we get more then enough protein from leafy greens and Vega (of course).
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Comment by Tom Johnson on January 7, 2011 at 7:18pm -
Has anyone read Tony Horton's new book, Bring It? Any comments? He confused me on his diet position.
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Comment by Linda Huong on January 12, 2011 at 2:16pm -
As a P90X independent coach and distributor it's great to see you here! Love it.
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Comment by Hollyn McGrane on January 13, 2011 at 7:18am -
So excited this group exists! I received P90X for Christmas. I'm a vegan so the meal plan definitely does not pertain to me.
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Comment by Seth Lopez on January 13, 2011 at 3:16pm -
The same principles from the p90x plan can be incorporated into a vegan diet in my opinion... it might not be exactly the same but close. As a vegan for the fat burner part its pretty easy to stay vegan and maintain higher protein and less carbs. I have to do things differently because of my metabolism... I basically eat a small meal every 2 hours, wish I was joking lol. Hope people post here a lot, I'd love to see others opinions. IMO vega sport goes awesome with p90x workouts
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Comment by betts on January 13, 2011 at 5:02pm -
can someone explain the difference between the vega sport and vega protein? i believed the protein would be a better supplement for a training program............any opinions/advice ? merci!
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Comment by betts on January 15, 2011 at 2:13am
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than-you, seth! much appreciated!
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Comment by Brian Howard on January 27, 2011 at 7:43pm -
My brother sent me this link as I begin the program....
#058 (12/07/10) VEGAN P90X®
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Comment by Hollyn McGrane on January 27, 2011 at 9:54pm
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Betts: I emailed Vega with the same question as you and this is the answer they gave me.
Our Whole Food Health Optimizer was designed as a meal replacement that can be taken at anytime during the day. It contains 100% of your daily recommended vitamins and minerals, 26g of protein, fiber, Omega 3 & 6, EFA's and more.
The Sport Performance Protein was designed as an after workout shake containing 20g of protein with 5000mg of BCAA's. It will help with muscle recovery, repair and helps strengthen and tone your muscles. Many people also take this product throughout the day to increase their protein intake.
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Comment by VeganDiaries.com on January 27, 2011 at 9:58pm
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Brian -- THANKS for that article! I looked all over that site but must have missed that one.
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