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For anyone doing a beachbody program who needs extra support with their diet!
Latest Activity: Sep 28, 2012
What's your favorite beachbody workout? It's so hard for me to choose! I've done P90X, Turbo Fire, Turbo Jam, Chalene Extreme, Rev Abs, Insanity and Brazilian Butt Lift--and I've enjoyed them all.…Continue
Started by Rachel Ngom Sep 19, 2011.
You may have more beachbody workouts than me, and I'm a beachbody coach! lol. Don't be afraid of P90X--that was my first beachbody workout and I LOVE it!
Currently I'm doing a mix between Chalene Extreme, Brazilian Butt Lift, Body Gospel at my church every week, and I like to do some yoga too. Sometimes i'll mix in some turbo fire or P90X, just depends on my mood =) I love to mix things up too! I've done Rev Abs, Insanity and turbo jam too! What brings you to the vega community?
You know, that is a good question! I am not vegan but from the moment I saw the ad in Oxygen magazine for the products, I was intrigued. I have always used supplements and workout products. I had been taking a pre-workout supplement that got me going at 4:30 in the morning, but I knew it was chocked full of chemicals and caffeine and I really wanted a more natural alternative. The Vega Sport is perfect for me... just the right lift and I love the taste. That is half of the battle, isn't it! I just was cruising the website and I saw the Beachbody group and was thrilled to see that someone had a whole bunch of workouts too! I am glad to see that you mix them up so much. I belong to a video fitness forum, and so many ladies do long complicated rotation... and I just fly by the seat of my pants! I can talk fitness all day, so I am looking forward to the forum!
I am such a nerd! I do not Facebook... and I don't text either! I know, I know behind the curve all the time! Hopefully we can keep in touch here. Is there a better method than this? I just joined, so I am not sure of the protocol.
I am even more afraid of P90X2 after looking at the clips on You Tube! I saw on my fitness forum that Beachbody is coming out with a Body Pump. Now that looks like fun! I took a couple classes on vacation once and it was a blast. Do you know anything on that?! Today was my rest day and it felt good. My back is tender sore from my Turbo Jam re-entry! God I hate getting old! I need an oil can now. How goes it for you?
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