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Interested in connecting with women experiencing Premenstrual Syndrome, perimenopause or menopause, and how a plant-based diet can keep you on an even keel? This is the place!
Latest Activity: Feb 12
This may be preaching to the converted, but here's Dr Pam Popper, who's a passionate proponent of a whole-foods plant-based diet for optimal health, including balancing hormones.
She also features in the Forks over Knives film, along with Dr T Colin Campbell, author of The China Study. Has anyone seen it?
Ladies, do you eat 'clean and green' every day of the month?Or do premenstrual cravings tempt you back to sugar, carbs and processed foods for that instant serotonin high (even though you know you'll…Continue
Started by Bo Novak (aka PMS Warrior) Jul 31, 2011.