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Vega Sport Performance Protein or Vega Whole food Health Optimizer?
I am new vegan since ten month ago and I started taking supplements three month ago so vega is my first supplement that I have taken. so if I am taking the vega Whole food health optimizer and it contains more protein(26 gr) than vega sport performance protein(20gr), which supplement should I take after my workout?
Does the vega sport protein have some negative effect to my teeth? could this supplement damage my teeth? Thank you.
Does the vega sport protein have some negative effect to my teeth? could this supplement damage my teeth? Thank you.
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Permalink Reply by Vega Cierra on -
Hi Mauro. I would suggest taking the Sport Performance Protein after your workout as it contains more recovery and performance benefits.
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