My 1 year old daughter loves having tastes of my Vega shakes. Is it ok for her to have? How much is a good amount for her?
She is still mostly breastfed because she refuses most solids. The only foods she will eat regularly are bread, bananas, and cheese; and only a very small amont fo those. She has been hovering around 20lb since she was 7 months old and I am still losing weight, currently I am about 10lb below my ideal weight. So I have been taking Vega to get some extra calories between meals, and I think it could be good for my daughter as well.
Any thoughts or ideas?