share. learn. thrive!
I read Thrive last year and started my fitness and nutrition journey, actually just a month shy of a year now. I signed up for the Thrive in 30, have completed watching all the lessons and I thought it was a great review. Sometimes it's easier to watch a small clip than picking up a book you've already read!
Are you refering to the video segments? I have signed up for those and so far I think that they are great its like having Brendan as your personal guide/trainer. I am on lesson 9 :)