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oops was that a secret?
I got the email last week, sadly, a week after I re-ordered 3 large canisters of Whole Food Optimizer. Can anyone tell me what the difference (nutritionally) between WFHO and the Vega Sport Protein? I currently do an intense 5x weekly bootcamp, work my horses, usually work out with the husband in the afternoon, and want to start training for tri's again this spring once some nice weather rolls around, so my energy demands are pretty high. I get pretty good results from WFHO, but still crash in the afternoon.
Thanks! Very interested in trying it!
Would love someone in the know to weigh in on when one would use Whole Food Health Optimizer and when one would use the new Sport Protein in their daily routine. I exercise just about everyday (4 days swim, 3 days run, 2 days weight train after swimming) and I currently use 1 scoop WFHO about 1 hour before working out and also Sport Performance about 20 minutes before working out. I currently use another brand product for post workout as it has a 4 carb to 1 protein ratio with glutamine included. I see that the new Sport Protein has a 4 protein to 1 carb ratio which seems to go against just about everything I've read. Any scholarly advice appreciated.
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