Pleased to meet you :) I am new to Vega and bought a canister of the Whole Food Optimizer today. Looking at all of the ingredients, it's looking like it has 100% of the RDI for all vitamins/minerals. My question is, in your experience, do people need to take any supplements in addition to consuming a serving of Vega every day? I don't have a ton of money so if I don't need to be buying additional B12 tablets etc., I will stop and just rely on the WFO (in addition to an otherwise mostly healthy vegan diet). Also, I am not an athlete if this makes a difference.
Thank you in advance!