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Can someone suggest a snack....
Can anyone suggest a quick snack, apart from purchasing store-bought bars, etc. Is it okay to have the Whole Foods Optimizer as a snack or a meal? I quite like it, but I want it to be filling, as well. When I'm stuck, I like to make something quick and not think about it too much.
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Replies to This Discussion
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Permalink Reply by Valerie Bizzoni on -
Thanks so much, Erin! I totally forgot about the energy puddings. Your apple snack sounds good, too! I will give it a whirl!!!
Erin Gionet said:I will often have a chopped apple topped with 1 Tbsp of salba/chia, 1Tbsp goji berries and some cinnamon - yum! I also make a big batch of pudding once a week so it's ready to go whenever I need a quick snack. Lately I have been addicted to Jacqueline's recipe: http://www.vegacommunity.com/forum/topics/super-easy-pudding-base
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Permalink Reply by Jvegegirl on -
Hey Valerie!
Erin's puddings sound like great snacks. I actually love having nut milk with fresh fruit as a snack too, sometimes with shredded coconut and nuts added in. Raw vegan oat yogurt with olive oil is also a great snack.
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Permalink Reply by Sam Cornell on -
I find Veggies and/or nuts are satiating as a snack. I do a 1/2 seving of WFO with almonds sometimes as a snack...
best thing to do that you dont' have to think about it to plan ahead. You should try to have a structured meal plan, so you aren't just randomly snacking. each meal should be planned and purposeful. If you make food ahead of time, you can know what your snack will be without having to think about it.
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Permalink Reply by Shanon Stranik on -
Bananas are my go-to, quick snack. If I have time, I'll dip each bite in some raw almond butter with cinnamon...yum!
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Permalink Reply by Valerie Bizzoni on
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..what is raw vegan oat yogurt????
Jvegegirl said:Hey Valerie!
Erin's puddings sound like great snacks. I actually love having nut milk with fresh fruit as a snack too, sometimes with shredded coconut and nuts added in. Raw vegan oat yogurt with olive oil is also a great snack.
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Permalink Reply by Jvegegirl on
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http://vegpeace.org/oatyogurt.html
Enjoy--it's a great source of probiotics!
Valerie Bizzoni said:..what is raw vegan oat yogurt????
Jvegegirl said:Hey Valerie!
Erin's puddings sound like great snacks. I actually love having nut milk with fresh fruit as a snack too, sometimes with shredded coconut and nuts added in. Raw vegan oat yogurt with olive oil is also a great snack.
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Permalink Reply by Golden Natural on -
I love dried organic apple rings...yum, yum!! I can eat on those all day! I buy them in bulk, cheaper and last longer.
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Permalink Reply by Mara Martinelli on -
My super quick snack is a small bag of figs, dates and walnuts. It goes everywhere, it does not have to be refrigerated and no preparation is necessary (except for filling a snack bag).
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