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Luis's Discussions (44)

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Discussions Replied To (39) Replies Latest Activity

"What do you mean by "processing"? Does that mean cook, mix in, or blend while cooki…"

Luis replied Dec 2, 2009 to Cooking buckwheat groats

 8 Apr 24, 2010
Reply by Dasha Kornienko

"Kelly can you tell me about the cereal? Maybe it's in the Thrive book? "

Luis replied Dec 2, 2009 to Cooking buckwheat groats

 8 Apr 24, 2010
Reply by Dasha Kornienko

"I am exercising, doing light home workouts. And I am making a lot of tasty home coo…"

Luis replied Dec 2, 2009 to Seasonal blues

 10 Dec 5, 2009
Reply by margo

"Great write up. Thanks. : ) "

Luis replied Sep 1, 2009 to Gluten-free Vegan!

 3 Sep 1, 2009
Reply by Luis

"Are you taking in enough healthy fats? Are you eating 5-6 meals a day? You can eat a…"

Luis replied Aug 20, 2009 to Discouraged

 14 Aug 20, 2009
Reply by BB

"I agree with the part about weight gain could be due to MUSCLE. I want to put this i…"

Luis replied Aug 20, 2009 to Discouraged

 14 Aug 20, 2009
Reply by BB

"I used to blend some oats into a shake before bed. The oats are good because they bu…"

Luis replied Aug 14, 2009 to who does a pre-bed shake/smoothie?

 6 Aug 14, 2009
Reply by Brian Harrington

"Great reply!! I really appreciate the info (the names of people to look up) and you…"

Luis replied Aug 14, 2009 to Bodybuilding Unhealthy? Could it be?

 5 Aug 14, 2009
Reply by Luis

"Any suggestions about how to best warm up before a heavy weight lifting session? Or…"

Luis replied Aug 12, 2009 to Athlete Coaching?

 4 Aug 12, 2009
Reply by Luis

"Is the Yacon syrup vegan? "

Luis replied Aug 12, 2009 to Is Agave healthy?

 18 Aug 29, 2011
Reply by Vega Cierra

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