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Frances Worster's Discussions (169)

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"I'm an Occupational Therapist, and some things stand out to me here: Yes, stress ca…"

Frances Worster replied Feb 20, 2011 to Struggling to be a healthy vegan

 20 Mar 4, 2011
Reply by Anne Arsenault

"ya, I use quinoa, brown rice, basmati, chickpeas, beans, etc. If I want something qu…"

Frances Worster replied Oct 19, 2010 to Bread

 14 Oct 24, 2010
Reply by Ivan Mathew

"Here's a message I wrote to a friend about why I was vegan - oh so many reasons!! I…"

Frances Worster replied Oct 19, 2010 to Going vegetarian...or vegan

 16 Oct 27, 2010
Reply by Spenser Sanchez

"It helps to say you have discovered an allergy. I do have a gluten allergy and I am…"

Frances Worster replied Oct 11, 2010 to Thanksgiving SIDE EFFECTS NOTED

 2 Oct 11, 2010
Reply by Eugene

"It's considered a healthy fat as long as it is unheated. Only coconut oil should be…"

Frances Worster replied Oct 10, 2010 to Olive oil... confused about whether it's good or bad

 5 Oct 10, 2010
Reply by Andrea Peck

"PS: Also steamed or oven-cooked squashes (cut in half, spear the skin a few times wi…"

Frances Worster replied Oct 10, 2010 to Only Vegan in the House... suggestions?

 18 Jan 2, 2011
Reply by A Dryad

"Also, A slow cooker is awesome!! if you can prep food the night before, or in the mo…"

Frances Worster replied Oct 10, 2010 to Only Vegan in the House... suggestions?

 18 Jan 2, 2011
Reply by A Dryad

"Yes: get "full on the veggies and fruits", not things with seeds/nuts/etc. I eat whe…"

Frances Worster replied Oct 7, 2010 to Unwanted weight gain on Thrive diet???

 17 Jul 4, 2011
Reply by Paul Markiewicz

"I too used to have IBS (in great part also due to a gluten allergy). I have to say t…"

Frances Worster replied Oct 3, 2010 to Extreme Discomfort with Vega

 24 Jan 31
Reply by Lisa Johnson

"I personally can't digest nuts or seeds very well (though some do better with soakin…"

Frances Worster replied Sep 26, 2010 to too many nuts and seeds

 7 Oct 6, 2010
Reply by Krissdee

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