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Vegetarianism (44)

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High Cholesterol

I have been on a whole food plant based diet for 7 months and recently had my cholesterol checked and was shocked that all of the numbers w…

Started by Laura George

8 Dec 12, 2012
Reply by Barbara Francisco

Kale Recipes

My friends and I recently traded some garden fresh kale for kale chips. The kale chips I made were the Salt and Vinegar Kale Chips from Thr…

Started by Kristaps Lentil

0 Jun 24, 2012

Almond Milk "Yogurt"

Does anyone know if its possible to make a 'yogurt' or 'kefir' out of almond milk? I have done it with regular dairy in the past but would…

Started by Jacqueline Park

6 Jun 5, 2012
Reply by Tandi Hartle

What kind of vegetarian are you?

There are many different terms vegetarians and vegans use to define their diets. How do you define yourself and why?

Started by Vega Kelly

33 May 24, 2012
Reply by Colleen Eren

Starting a vegetarian diet

Hello, I have recently started to care for my body more and try to better maintain my health over the past couple months. By doing this I h…

Started by Emmi Powell

0 Apr 27, 2012

Sesame Seeds

I read  on Wikipedia that unhulled sesame seeds contain 90 mg of calcium per tablespoon for unhulled seeds, 10 mg for hulled; what is the d…

Started by Thomas Sandberg

7 Apr 12, 2012
Reply by PaulinePurcell

Goitrogens

I am hoping someone can give me some answers. I recently was looking on a website that featured some healthy snacks. One of the snacks was…

Started by Christine Keene

6 Mar 23, 2012
Reply by Christine Keene

What foods help to raise HDL cholesterol?

A few months ago my triglycerides were high, my HDL very low and my LDL fine. It's easy to find info on what foods to avoid in order to low…

Started by Richard G Witham

2 Feb 25, 2012
Reply by Richard G Witham

Dizziness caused by diet change?

For those of you who haven't read my previous blogs, I have become a lacto-ovo vegetarian in the past month. Previously, the only animal I…

Started by Stelle Sepidoza

9 Feb 8, 2012
Reply by Sherelle DeWitt

Any sprouters out there?

Hi everyone, I have a question about sprouting. I want to try sprouting beans, lentils, quinoa, buckwheat and wild rice instead of cooking…

Started by David

5 Jan 5, 2012
Reply by Liz Voth

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