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Fitness & Performance (31)

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Pump-Up Music Hey I have a marathon coming up in January and will probably be running it with my iPod. During training I always have it with me and alway… Started by Ted Carr	6	Mar 6 Reply by Jay Crawford
Training & Nutrition Log Hey, I've read Thrive and I'm in the middle of Thrive Fitness. I was wondering has anyone made up templates say in Microsoft Excel of the T… Started by Alexys Paris	5	Mar 5 Reply by JuicyLucy
What's the difference between the Thrive Fitness weight training circuit and the Thrive Fitness maximum strength training? In the Thrive Fitness six-week template there's a mention of TC and TS, or "training circuit" and "strength training." I'm a little confuse… Started by Nikki Sabella	6	Feb 26 Reply by Vega Kelly
Exercises in Thrive Fitness (TF): What Do They Do? I enjoy bringing TF to the gym to follow the weekly program. It's a refreshing new challenge and a break from my old routine. However, it… Started by Marcel Chenier	0	Feb 22
Need to get in shape to run the Broad Street Run--10 miles at beginning of May. I haven't run in about 4 months (I did P90X in the meantime), and would like to be able to participate in the Broad Street Run, which is a… Started by Nikki Sabella	3	Feb 18 Reply by Lisa
What to eat before workout (to avoid nausea). Please help! Hi all..... I'm a new vegan (six weeks and counting). Which has been an incredibly easy switch and feels much more natural to me that eatin… Started by Laurel	4	Feb 15 Reply by Rob Lawrence
Has anyone considered P90X as their program, but stuck to the Thrive Diet? I actually just finished P90X a week ago and was looking to start something new--something that has both strength and repeat-pattern cardio… Started by Nikki Sabella	2	Feb 12 Reply by Bobby
Elite athletic advice brendan product? Hello everyone , read the whole evening all the community discussions very interesting.. Training professional soccer in sweden and now i… Started by Magnus Lundstedt	5	Feb 6 Reply by Anne de Champlain
Anyone use Blue Green Algae? If so which brand? A friend of mine suggested it during my detox and recommended the brand E3 Live http://www.e3live.com/ Its a bit out of my current price r… Started by David Klewicki	6	Jan 31 Reply by Sarah Ni
CPT-2 deficency Does anybody know a good exercise routine for someone with CPT-2 deficency? Started by Patrick Keating	2	Jan 26 Reply by Patrick Keating