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Fitness & Performance (31)

Discussions Replies Latest Activity
Ted Carr

Pump-Up Music

Hey I have a marathon coming up in January and will probably be running it with my iPod. During training I always have it with me and alway…

Started by Ted Carr

6 Mar 6
Reply by Jay Crawford
Alexys Paris

Training & Nutrition Log

Hey, I've read Thrive and I'm in the middle of Thrive Fitness. I was wondering has anyone made up templates say in Microsoft Excel of the T…

Started by Alexys Paris

5 Mar 5
Reply by JuicyLucy
Nikki Sabella

What's the difference between the Thrive Fitness weight training circuit and the Thrive Fitness maximum strength training?

In the Thrive Fitness six-week template there's a mention of TC and TS, or "training circuit" and "strength training." I'm a little confuse…

Started by Nikki Sabella

6 Feb 26
Reply by Vega Kelly
Marcel Chenier

Exercises in Thrive Fitness (TF): What Do They Do?

I enjoy bringing TF to the gym to follow the weekly program.  It's a refreshing new challenge and a break from my old routine.  However, it…

Started by Marcel Chenier

0 Feb 22
Nikki Sabella

Need to get in shape to run the Broad Street Run--10 miles at beginning of May.

I haven't run in about 4 months (I did P90X in the meantime), and would like to be able to participate in the Broad Street Run, which is a…

Started by Nikki Sabella

3 Feb 18
Reply by Lisa
Laurel

What to eat before workout (to avoid nausea). Please help!

Hi all..... I'm a new vegan (six weeks and counting). Which has been an incredibly easy switch and feels much more natural to me that eatin…

Started by Laurel

4 Feb 15
Reply by Rob Lawrence
Nikki Sabella

Has anyone considered P90X as their program, but stuck to the Thrive Diet?

I actually just finished P90X a week ago and was looking to start something new--something that has both strength and repeat-pattern cardio…

Started by Nikki Sabella

2 Feb 12
Reply by Bobby
Magnus Lundstedt

Elite athletic advice brendan product?

Hello everyone , read the whole evening all the community discussions very interesting..   Training professional soccer in sweden and now i…

Started by Magnus Lundstedt

5 Feb 6
Reply by Anne de Champlain
David Klewicki

Anyone use Blue Green Algae? If so which brand?

A friend of mine suggested it during my detox and recommended the brand E3 Live http://www.e3live.com/ Its a bit out of my current price r…

Started by David Klewicki

6 Jan 31
Reply by Sarah Ni
Patrick Keating

CPT-2 deficency

Does anybody know a good exercise routine for someone with CPT-2 deficency?

Started by Patrick Keating

2 Jan 26
Reply by Patrick Keating

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