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Vega (376)
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Eating when hungry vs. post workout nutritionHey All! I was wondering about "eating when hungry" vs "post workout nutrition". I am trying to really only eat when I'm hungry. However,… Started by Lisa |
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8 hours ago Reply by Michele Schmidt |
Samples of Vega?Hi everyone,I've been using SlimFast Optima in Chocolate Royale, I can't stand the taste of anything else but the ingredients worry me. A f… Started by Sam Main |
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12 hours ago Reply by Anne de Champlain |
eyesight and hair losshi all, have been vegan for 9 months and vegetarian for 1 and 1/2 years. in the last couple of months i have noticed hair loss and eyesi… Started by Deb Swanson |
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1 day ago Reply by Anne de Champlain |
We're almost at 3,000 members!Wow! When I just checked we were sitting at 2,950 members, and more are joining everyday.Way cool. Started by Ann Richter |
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Sep 2 Reply by Jeri Taira |
how to gain muscle mass without losing weightI am a skinny old vegan lady who is losing muscle mass. I already jog 4 miles every other day. To gain muscle mass I started to work out on… Started by Karen Scheuermann |
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Sep 1 Reply by Ann Richter |
Help me come up with a Twitter username!!!!I don't just want to use my name.... so here are some facts about me: I am a triathlete (or on my way BACK to being a triathlete); swimme… Started by Ken Wilkens |
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Aug 31 Reply by Ken Wilkens |
Calcium and IronHi, I was wondering if anyone knows any information on the absorbability of the calcium and iron that are in the whole food supplement. I… Started by Desiree Bouliane |
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Aug 30 Reply by Kelleigh |
gaining weightheres my story. since the last couple of months i have been slowly gaining weight. i have not changed anything in my diet and i continue ex… Started by margo |
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Aug 29 Reply by Ann Richter |
P90X - what to have?Hi, I'm vegetarian by birth and coming from a East Indian family. Also, I'm more accustomed with East Indian vegetarian diet and don't li… Started by getfit |
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Aug 29 Reply by getfit |
Shake and Go Smoothie for cleansingI do a cleanse a few times a year and consider myself quite healthy. I was considering doing a week or so of the Shake and Go Smoothie 3 ti… Started by Tamara A |
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Aug 28 Reply by Ann Richter |
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