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Vega Community Spotlight

It’s no secret, we have a Thriving community. Some of us join for answers to burning nutrition and fitness questions, while others are here…

Started by Vega Krystal in VegaLatest Reply

Ask Brendan

We're planning to start a regular blog column called "Ask Brendan." This is your chance to have your burning questions answered by Brendan.…

Started by Vega Kelly in VegaLatest Reply

Heavy training on a Vegan Diet

As a cyclist primarily, my training load is above average without including other exercises I enjoy such as strength training, power liftin…

Started by Brian Gordon in Fitness & PerformanceLatest Reply

Discussions Replies Latest Activity

What kind of vegetarian are you?

There are many different terms vegetarians and vegans use to define their diets. How do you define yourself and why?

Started by Vega Kelly in Vegetarianism

33 on Friday
Reply by Alex Hernandez

Ask Brendan

We're planning to start a regular blog column called "Ask Brendan." This is your chance to have your burning questions answered by Brendan.…

Started by Vega Kelly in Vega

108 on Tuesday
Reply by Justin Alarie

I am a Vegan and I am not happy about the products in Canada that I have found

I have noticed that some of the Vegan products in Canada have some kind of animal products.  I have contacted the company with no such luck…

Started by Pam in Vega

2 May 20
Reply by Pam

New Vegan

Hello, I'm a new vegan. I'm 26, 145 lbs and have a very physical job. I need some advice for filling my belly and keeping my energy up whil…

Started by eric butler in Fitness & Performance

2 May 19
Reply by Capri

anyone using vega for weightloss?

Hello All Just wondered if there was anyone out there using Vega as a weightloss product and how they are getting on/ how they are going ab…

Started by Marianne in Vega

2 May 16
Reply by Nixie D

Almond Milk "Yogurt"

Does anyone know if its possible to make a 'yogurt' or 'kefir' out of almond milk? I have done it with regular dairy in the past but would…

Started by Jacqueline Park in Vegetarianism

4 May 16
Reply by Nixie D

Vega Pre-Work Out Energizer

Just curious about Yerba Mate in supplement. Isn't caffeine bad? And Yerba Mate triggers the adrenaline glands therefore borrowing energy.…

Started by Ivan Herrera in Vega

25 May 15
Reply by Robert Beckett

Beginner Athlete/Vegan

Hi everyone! I'm starting an intense workout program and I'm jumping on the vegan wagon, again. I've been vegan before, but now I want to…

Started by Fernando Chavarria in Vega

0 May 14

How to lose weight on Vega??

Hello! I am new to vega and i really want to lose weight this summer. I am 180 pounds and want to lose at least 20 pounds. Please help me t…

Started by Whitney Nelson in Vega

0 May 14

Why is Pea Protein Isolate Good but Soy Protein Isolate Bad?

According to The Thrive Diet and Vega/Sequel, Soy Protein Isolate is bad but Pea Protein Isolate is good.   Dr. Neal Barnard recently wrote…

Started by Thomas Sandberg in Thrive Diet

3 May 10
Reply by Robert Beckett

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