Join Me in Italy on this amazing yoga retreat in the gorgeous tranquil setting of Insabina. The property is in the heart of the Sabine Hills, just north of Rome near Umbria, set amidst olive groves, woodlands and a rolling landscape. The sur...rounding area is unspoilt ...farmland and the house and grounds are peaceful and quiet.The grounds comprise seven lush acres with a natural spring, pond, gardens and outdoor swimming pool.
YOGA: There will be a 2 hour morning and a 2 hour evening session taught each day. The morning practice will be a flowing, dynamic class designed to be invigorating and cleansing for the mind and body, and the evening practice will incorporate meditation, pranayama, yoga nidra and relaxation.
You have time to be still and silent, or as active as you feel - a chance to relax, renew and restore with like minded people.
Please note: although all level of experience is welcome, this retreat is not usually for absolute beginners but for those who already have some experience and are keen to improve their practice, deepen their understanding (physically, mentally, spiritually) and experience the transformative essence of yoga.
MEALS: All meals are vegetarian. Before the morning yoga practice teas, fruit and juices will be available, there is an area near the pool where to make tea at anytime. Light breakfast lunch & supper will be served alfresco using fresh local ingredients and produce.
COST*:
£200 + £435 for shared accommodation in Villa based on 2 or 3 sharing per week .... £100 discount if booking 2 weeks ..
includes all yoga classes, meals (full board) and accommodation.
£250 + £595 for single accommodation in Villa ...
£100 discount if booking for 2 weeks ...
includes all yoga classes, meals (full board) and accommodation.
Yurts type of accommodation is also available at £200 + £345 based on sharing and £200 + £425 for single occupancy (you need to be very close friends to share a yurt though, but best solution if you would like the privacy of a single room and staying in budget) please note there are only 4 yurts available, so early booking is advisable.
Not included - travel, insurance & transfers and one evening meal out at a restaurant and transport to and from, massage and other therapies.
For more info on the retreat, the property, yoga or any other queries please contact Elizabeth on 07414 128 893 / elizabethgrolle@googlemail.com
RSVP for Yoga Retreat in Amazing Location Italy 4th August to 11th August 2012 September 8th to 15th Also Available ... to add comments!
Join Vega Community