Seminar - Lakewood Ranch, FL

Professional triathlete, plant-based nutrition expert, and bestselling author, Brendan Brazier shares how to thrive on a whole foods, plant-based diet.

Brendan's seminar will be based on his bestselling book, Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life and his latest introduction, Thrive Fitness, The Vegan-Based Training Program for Maximum Strength, Health and Fitness.

• Lose weight and reduce body fat
• Boost energy, productivity and mental clarity
• Reduce stress and enhance mood
• Eliminate hunger and junk food cravings
• Build a stronger immune system
• Diminish visible signs of aging
• Lower cholesterol
• Stay healthy for life

Attendance is free. Please contact the store to RSVP.

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