Seminar & Book Signing – Santa Barbara, CA

Brendan's seminar will be based on his bestselling book Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life, a guide to losing weight, reducing stress, and staying healthy, the whole foods way!
• Lose Weight and Reduce Body Fat
• Boost Energy, Productivity and Mental Clarity
• Reduce Stress and Enhance Mood
• Eliminate Hunger and Junk Food Cravings
• Build a Stronger Immune System
• Diminish Visible Signs of Aging
• Lower Cholesterol
• Stay Healthy For Life

Brendan will also be sharing his book, Thrive: The Vegan Nutrition Guide, a long-term eating plan that will help you achieve optimal health through stress-busting plant-based whole foods. It’s an easy-to-follow diet that will help you understand why some foods create nutritional stress and how other foods can help eliminate it, giving you a lean body, sharp mind, and everlasting energy. As well as his latest book, Thrive Fitness: The Vegan Based Training Program for Maximum Strength, Health and Fitness, an easy-to-apply system for everyone in which Brendan shares his groundbreaking approach to fitness and how you can gain maximum results in minimal time.