Live Seminar - Cranston, RI

Professional triathlete, plant-based nutrition expert, and bestselling author, Brendan Brazier shares how to thrive on a whole foods, plant-based diet.

Brendan's seminar will be based on his bestselling book, Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life and his latest title, Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health and Fitness.

• Lose weight and reduce body fat
• Boost energy, productivity and mental clarity
• Reduce stress and enhance mood
• Eliminate hunger and junk food cravings
• Build a stronger immune system
• Diminish visible signs of aging
• Lower cholesterol
• Stay healthy for life

Brendan will explain how to reduce nutritional stress by the means of plant-based nutrition, as well as share his groundbreaking approach to fitness and how you can gain maximum results in minimal time.

Attendance is free. To RSVP, please contact the store @ (401) 942-7600.