share. learn. thrive!
Time: October 30, 2010 from 3:30pm to 5pm
Location: Karyns Raw Cafe
Street: 1901 North Halsted Street
Website or Map: http://www.karynraw.com/Conta…
Phone: (312) 255-1590
Event Type: seminar, book, signing, product, tasting
Organized By: Vega Krystal
Latest Activity: Oct 30, 2010
Professional triathlete, plant-based nutrition expert, and bestselling author, Brendan Brazier shares how to thrive on a whole foods, plant-based diet.
Brendan's seminar will be based on his bestselling book, Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life and his latest title, Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health and Fitness.
• Lose weight and reduce body fat
• Boost energy, productivity and mental clarity
• Reduce stress and enhance mood
• Eliminate hunger and junk food cravings
• Build a stronger immune system
• Diminish visible signs of aging
• Lower cholesterol
• Stay healthy for life
Brendan will explain how to reduce nutritional stress by the means of plant-based nutrition, as well as share his groundbreaking approach to fitness and how you can gain maximum results in minimal time.
Attendance is free. To RSVP, please contact the store at (312) 255-1590 or online @ www.karynraw.cloverpad.org