Vega Community

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If you’re an advocate of using whole, plant-based foods to nourish your body for optimal health, you’ve come to the right place!

Latest Activity

Any UK people here?
15 minutes ago
Yeah Everyone should watch Food inc.....scary!!!!
21 minutes ago
Anita Eades, David Barber, Kim Tintinalli and 14 more joined Vega Community
41 minutes ago
Music I great when your trainning.......for me when Im hitting the weights I gotta say my favoirte band would be hatebreed- songs like: this is it, Destroy everything, Satisfaction is the death of desire, live for it, another day another vendetta, c…
1 hour ago

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Forum

Stelle Sepidoza

What's YOUR favorite Vega drink mix? 15 Replies

Started by Stelle Sepidoza in Vega. Last reply by Brendan Shea 22 minutes ago.

Ted Carr

Pump-Up Music 7 Replies

Started by Ted Carr in Fitness & Performance. Last reply by Brendan Shea 1 hour ago.

Justin Kaplan

Confused with pre/post & during training drinks 4 Replies

Started by Justin Kaplan in Vega. Last reply by Justin Kaplan 3 hours ago.

Blog Posts

Brendan Brazier

To cleanse or not to cleanse?

Do you have difficulty waking up in the morning and find that you have low energy all day long? Are you unable to concentrate at work, feel sluggish and depressed? Do you suffer from poor digestion, bloating or constipation? If so, you could be a good candidate for a cleanse. Cleansing your body of accumulated tox

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Posted by Brendan Brazier on March 15, 2010 at 10:29am — 9 Comments

ILDIKO BIRO

Half Marathon

HI everybody !!!!


About two months ago I have registered to run the NYC Woman's Half Marathon in april 25th. I didn't really do much running before ,being overweight most of my life. I lost my 50 extra pounds with diet and weight training , hardly ever did any cardio ,especially running. I am on the Thrive Diet since I started running about two months ago and I can't tell how amazed I am with the results . The first week I was pretty worn out but my body adopted quickly . I
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Posted by ILDIKO BIRO on March 12, 2010 at 8:05am — 7 Comments

Susan Fernandez

Converted

Wow. What can I say? Thrive in 30 helped launch me into my journey of a plant-based diet. For me, I knew I wanted to make a change, but I didn't know where to begin. I did know that laying the foundation properly is key to being successful and the educational emails as well as lesson re-caps have given me a working knowledge and a great base. Is it bad for me to reveal that I once held a sarcastic view of vegetarians? I now of course have learned how positively life changing and alte

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Posted by Susan Fernandez on March 11, 2010 at 1:01pm — 1 Comment

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