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If you’re an advocate of using whole, plant-based foods to nourish your body for optimal health, you’ve come to the right place!

Latest Activity

Maria Rippo commented on Jill's blog post 'July Thrive Challenge: smoothie concoctions'
I have found that Green green smoothies work best for keeping my fat % low and feeding my muscles at the same time. I have lost 4% fat this summer. A huge undertaking for me b/c I do not eat grains, except sprouted buckwheat, I eat mostly raw, very…
13 minutes ago
Maria Rippo replied to Sarah's discussion 'Salad substitute??'
Hey Guys- I'm so glad you've found green smoothies. The health benefits are amazing and I am really using them to get to my fat percentage goal this summer. I like to add bee pollen and hemp protein along with some Macro Greens powder to mine. My fa…
43 minutes ago
Deirdre Durkan added a discussion
Thyroid
Hi There Just recovering from having my thyroid removed fairly daunting at the moment but being pro active in my recovery. Im wondering if anyone has any experience with this or advice on foods that will aid my recovery and dealing with the change t…
1 hour ago
Deirdre Durkan and Steve joined Vega Community
2 hours ago

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Forum

Sarah

Salad substitute?? 11 Replies

Started by Sarah in Thrive Diet. Last reply by Maria Rippo 43 minutes ago.

Deirdre Durkan

Thyroid

Started by Deirdre Durkan in Open Topic 1 hour ago.

Nat Davies

How can I put on weight following Thrive? 27 Replies

Started by Nat Davies in Open Topic. Last reply by Steve 9 hours ago.

Blog Posts

Krystal

The Longest-Ever Yogathon
… Continue

Posted by Krystal on July 29, 2010 at 11:30am — 3 Comments

Jess Muhlbier

Vegan Energy Balls

Lately I've been experimenting with carob powder! I toss it in my smoothies, raw granola, overnight vegan oats, and now...ENERGY BALLS!
… Continue

Posted by Jess Muhlbier on July 28, 2010 at 9:30am — 5 Comments

Jill

Red Quinoa Rice Paper Wraps





“Appy Fridays” here at Sequel really brighten up our Fridays, and have brought us some delicious treats over the months.

… Continue

Posted by Jill on July 28, 2010 at 9:00am — 18 Comments

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